Ecotherapy

I offer one-to-one sessions outdoors, though mainly I do Ecotherapy through my Mindfulness and Nature retreats. See my mindfulness page on this site or our Facebook page for current information.

Nature can be a fantastic ally for many in their healing process. Ecotherapy is an emerging field that suits some who feel particularly drawn to nature. While nature has played a part in psychological healing for millennia, only now is research being done to find out just how it works.

Mindfulness can be used in a natural setting to support the healing and growing process.

Don't hesitate to be in touch if you have any questions.